28.00 SR All prices include VAT
Category: fresh fruit, hide_temporary, italy, orange
Blood oranges are a rather gruesome name for a wonderfully sweet and beautifully colored citrus fruit. They tend to be a bit smaller than other types of oranges, with a thick, pitted skin that may or may not have a reddish blush, but they look like regular oranges from the outside. The inside flesh is brilliantly dark pink, maroon, or even dark blood red. Blood oranges grow on citrus trees in warm, temperate climates. In the U.S., they are mostly grown in California and Florida and then shipped around the country. The fruit can be eaten as is, juiced, or used in baked goods, cocktails, salads, or other dishes that call for oranges. Along with their lovely red color, blood oranges tend to have a noticeable and delicious raspberry edge to their flavor. .
Amount Per 150?
|
Calories?70 |
% Daily Value* | |
Total Fat0.3 g | 0% |
Saturated fat0.1 g | 0% |
Polyunsaturated fat0.1 g | |
Monounsaturated fat0 g | 0% |
Cholesterol0 mg | 0% |
Sodium 0?mg | 0% |
Potassium358 mg | 10% |
Total Carbohydrate 16?g | 5% |
Dietary fiber 3?g | 11% |
Sugar 0?g | 0% |
Protein1 g | 2% |
Vitamin A | 8% | Vitamin C | 73% |
Calcium | 3% | Iron | 2% |
Vitamin D | 0% | Vitamin B-6 | 20% |
Cobalamin | 0% | Potassium | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Spread the beets in a large steamer basket and steam until tender, about 15 minutes. Transfer the beets to a bowl and let cool completely.
Using a sharp knife, peel the oranges, removing all of the bitter white pith. Quarter the oranges lengthwise, then slice crosswise 1/3 inch thick. Add the oranges to the beets along with the parsley and mint.
In a small bowl, whisk the lemon juice with the vinegar, shallot, honey and 1/8 teaspoon of sumac. Whisk in the olive oil and season with salt and black pepper. Pour the dressing over the salad and toss gently to coat. Add the feta and toss again. Sprinkle the salad with sumac and serve.
Sumac powder can be purchased at Middle Eastern markets, specialty-food stores