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Mango, Nam Dok Mai, single piece

Category: fresh fruit, NEW_product, Thailand, yellow

  • This variety is king of fruit for Mango because of it's outstanding quality. Mango Nam Dok Mai is a gold-yellow fruit with a unique oval shape. The fibreless flesh is soft, dark yellow and has a delicious sweet taste. The mango Nam Dok Mai has thin skin which is easily removed. This mango variety has a unique aroma.
  • Nam Dok Mai Bang Khla Mango is one of the famous mango species, because it can be grown quickly and is demanded by international markets. When it is ripe, it has delicate yellowish pulp and sweet taste.Mangoes protect and strengthen the body. They have many benefits because they contain a high percentage of vitamin C and iron, therefore they are recommended in cases of anemia.
  • Amount Per
    Calories 60
    % Daily Value*
    Total Fat 0.4 g 0%
    Saturated fat 0.1 g 0%
    Polyunsaturated fat 0.1 g
    Monounsaturated fat 0.1 g
    Cholesterol 0 mg 0%
    Sodium 1 mg 0%
    Potassium 168 mg 4%
    Total Carbohydrate 15 g 5%
    Dietary fiber 1.6 g 6%
    Sugar 14 g
    Protein 0.8 g 1%
    Vitamin A 21% Vitamin C 60%
    Calcium 1% Iron 1%
    Vitamin D 0% Vitamin B-6 5%
    Vitamin B-12 0% Magnesium 2%
  • Mango With Sticky Coconut Rice


    Ingredients

    2 Nam Dok Mai mango

    1 lime

    250 g dessert rice or short grain rice

    250 ml coconut milk

    2 tbsp grated coconut

    150 g caster sugar

    ? tsp vanilla sugar

    Pinch of salt

    Instructions

    1.Bring 750 ml water to the boil. Cut the lime in half and squeeze the juice out. Stir 200 ml coconut milk, caster sugar salt, vanilla sugar and the lime juice through the water.

    2. Add the rice and stir the mixture until it's boiling again. Cook the rice according to the instructions on the packet, but don't add any other ingredients.

    3.Cut the mango along the stone or use a mango cutter. Then slice the seedless flesh into strips without touching the skin. Then scoop the strips from the skin.

    4.Put the rice on a plate in an oval shape, put half of the sliced mango per plate next to the rice. Pour the remaining coconut milk over the plate of rice and mango. Top it off with the grated coconut.